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Sep 26 2017 Want a Few More Hours in the Day?
How many times have you thought, “If only I had a few more hours in the day, I could get all this work done.”? I hear you. As I think about all the competing responsibilities vying for my time and attention, I have a hard time figuring out how to fit it all in.
So, what if we refused to fit it all in? What if we simply crossed a few things off the list?
I know this sounds radical, but stay with me for a moment. Imagine an alternative to your current stressed-out, guilt-ridden state of being. What if you made two lists–the things you must do to keep you and your family breathing, and the things you’ve committed to do (for one reason or another)?
You must eat. You must sleep. If you have children, you must make sure they’re cared for (you may be able to get help in this endeavor). After that, you have choices. Granted, actions have consequences, and not fulfilling every promise on your to-do list means someone will be disappointed, but you do have choices.
I’m reading a book called The Desire Map by Danielle Laporte. It’s one of those books that helps refocus people on what’s most important. Her whole message is about connecting with your core desires and setting goals based on how you want to feel rather than what you think you should accomplish.
As an entrepreneur, I’m an ambitious, goal-oriented person, and I sometimes forget to come up for air long enough to remember why I started my business in the first place–to set an example for my sons (to demonstrate that we should all go after our dreams and do what we love), for the freedom to participate in life on my own terms (not having to ask for a boss’s permission to put my family first, to go on that field trip or attend that track meet), and for the chance at bigger financial rewards.
I love to work, but I don’t love to have too much to do. The idea of letting someone down or failing according to my own high standards makes my gut clench and my heart constrict. Since “time management” is a misnomer (we can’t actually manage time), we need to manage how we use each precious minute.
Here are some of the ways to get more hours in the day that work for me.
- Remove distractions. In this plugged-in world, devices are constantly dinging, buzzing, and flashing at us. Turn them off.
- Prioritize your to-dos. Be as realistic as you can. Figure out what you can realistically accomplish in the time you have available. If you promised to finish a report by the end of the day, but you know it will be total crap if you do, call your boss or your client and let them know you need more time to provide the quality you feel compelled to provide. Then give them a deadline you know you can meet. If they say, “I want whatever you can provide today.” Provide it. Most people would rather have quality. Repeat this process until your day is manageable.
- Use the Pomodoro Technique. With pomodoros, you alternate short sprints with regular breaks. The sprints help you remain productive; the breaks bolster your motivation and keep you creative.
- Take care of yourself. Eat well. Exercise. Get enough sleep. Invest in your relationships. Attend to your personal growth/spiritual needs. It always amazes me when people schedule oil changes every 5,000 miles and full check-ups for their cars every 30,000 miles because they recognize the importance of regular maintenance, but they don’t do the same for their bodies and souls. If you don’t take care of yourself, your productivity will suffer. I promise.
Some days you have to push through, work late and forego the healthy balance. But if this is your norm rather than the exception, something needs to change. Take some time to assess how much of your life feels good (however you define that) and how much feels out of sync, frustrating, stressful, or depressing. Small steps can lead to big change. You may not be able to quit your job or attain your ideal weight by next week, but you can start rolling that snowball down the hill today.
If part of what’s keeping you too busy is the work required to promote your business and you’d like help, let me know.
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Sep 18 2017 Forming Habits to Achieve Your Goals
As the weather turns colder and students return to school, many people welcome the familiarity of routine after the comparative chaos of summer. This got me thinking about the value of routines and of forming habits that help us achieve our goals. Big goals can seem daunting, but if we can get into habits that help us tackle them a little bit at a time, we can achieve great things.
So, how long does it take to form a habit?
A plastic surgeon from the 1950s named Maxwell Maltz noticed that his patients typically became accustomed to their new look in about three weeks. He published this information in a book titled Psycho-Cybernetics, and almost overnight, people began assuming there was something magical about this 21-day period.
Later, researchers from the University College London published a study in the European Journal of Social Psychology indicating that the time to form a habit varies. The study found that the average time to form a habit was closer to 66 days, but with wide variety–some forming habits in just a few weeks and others taking months to adopt a new behavior. The good news is that skipping the new behavior once in a while doesn’t destroy the habit-forming process and with perseverance, you can create habits that help you achieve the things you set your mind to.
Whether your goals are personal or professional, here’s a great little blog by Madeline Romeo that can easily be used to form all sorts of habits.
While some people naturally excel at consistency and discipline, most of us don’t. For my part, I like creating organizational systems and planning new routines, but I find following these routines to be far less fun. I visit sites like gettingthingsdone.com for inspiration, but when I try to put the methods into practice, I get mixed results. I used to beat myself up about this, but now, I just keep putting one foot in front of the other and remember that today is the first day of the rest of my life. Each day is a new beginning, and I can start forming a new routine right now if I want to.
WRITERS
If you’re a writer struggling to support yourself or one who isn’t making as much progress as you’d like on that novel you’ve been thinking about for years, here are a few great blogs on developing habits to help you. Entrepreneur John Rampton wrote the 7 Habits of Highly Effective Writers for Forbes. And Author Seth Godin offers some great advice to writers in his guest blog for Balboa Press. If you want to read a great book on writing, consider Stephen King’s On Writing. It is both a memoir and one of the best books on writing you’re likely to find on how to write successfully.
NEED A LITTLE HELP?
If you want help with your writing, let me know.
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Sep 05 2017 Five Tips on Formality in Business Communication
In decades past, polite society was full of rules about how to behave. While many of us are happy to say, “Good riddance!” to the stilted formality that once permeated people’s daily lives, the lack of clarity around etiquette these days can leave us wondering just how formal we should be, especially in unfamiliar business settings. At Google, people wear jeans to work and sleep in nap pods during their breaks. At many law firms, even the most junior associates where business suits and no one is napping. So how formal should you be?
When it comes to business communication, here are some tips.
- Respond in Kind – If you have the benefit of responding to—rather than initiating—written correspondence, it is generally safe to mimic the formality afforded to you. If someone addresses you as Mr. or Ms., do the same for them. If they use your first name, it’s usually safe to use theirs. If you are responding to a leader in the field, or to someone who would have authority over you were you to work together, pay attention to how they sign off. If a college professor addresses you, the student, by first name, but signs off with Dr. Jones, use his or her more formal title in your reply.
- Contractions – If you are writing a formal proposal, a white paper, or any other formal document, do not use contractions. If you are writing an email, a blog with a casual tone, or a social media post, I think contractions are fine. In fact, I think they can make writing more readable.
- Good Grammar – If you are texting a friend, feel free to use abbreviations and forget about capitalization; however, if you’re writing almost ANYTHING else, at least in business, use capital letters and proper punctuation. Foregoing grammar can easily result in miscommunication.
- Consider Your Audience – People in the upper echelons of business are often at least 50 years old. Many of them graduated from college without touching a computer, and when they joined the business world, communication was a more formal affair. They are likely to interpret a more formal tone as a sign of respect, which is never a bad thing.
- Non-Verbal Communication – While I’ve focused on writing, remember that you communicate in many other ways, consciously and subconsciously. The way you dress, your posture, the formality of your spoken language (“Nice to meet you, sir.” v. “Hey man, great to meet you.”), and many other non-verbal cues will speak volumes about how seriously you take this interaction. A hospital CEO recently told me that a prospective department director showed up for an interview in her “traveling clothes,” which resembled sweat pants. The CEO wondered, “If the prospective employee couldn’t be bothered to dress up for the interview, would she dress up for work? Would she disregard other common courtesies? Did she even care about getting this position?”
If you feel unsure about your writing and grammar, here are a few of my favorite resources:
- On Writing Well, by William Zinsser
- The Elements of Style, by Strunk & White
- Grammar Girl, Quick and Dirty Tips
- Grammarly
- Daily Writing Tips
Whether we like it or not, we’re constantly judged on our communication skills, so before you send that email or publish that blog post, consider your audience and communicate with a tone and formality that will help you achieve your communication goals.
If you would like some coaching to improve your writing, get in touch!
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Feb 13 2017 Delicate Communication is Best Done in Person
In this busy world, many of us depend on emails, texts, social media posts, and other electronic communication to share our views and communicate with clients, colleagues, and employees. The written word is a powerful communication tool, but sometimes a face-to-face conversation is a far better choice.
If you need to discuss emotionally charged information, do it in person. Emotional issues often put people on the defensive where the chances of miscommunication increase. Most of us hear what we expect to hear, and although the words we’re reading may not be inherently negative or provocative, we read more into them than we should and respond accordingly.
Tone of voice and body language play a major role in imparting meaning. The simple question, “What?” can indicate incredulity, surprise, or a simple request for clarification. Face-to-face communication allows for immediate clarification, so hard feelings don’t develop unnecessarily.
A face-to-face meeting can also demonstrate a certain level of respect for the person you’re meeting with and/or indicate the importance of the subject you’ll be discussing. This helps set expectations appropriately.
So the next time you’re struggling to write an email about a delicate subject, ask yourself whether email is the best way to communicate.
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Feb 01 2017 Establishing Thought Leadership During Political Unrest
When a new president is sworn in and immediately begins changing the country’s direction on health care, education, immigration, economics, and other issues that impact people’s day-to-day lives, leaders have an opportunity to establish themselves as thought leaders.
You may have information that can help people make sense of it all, or at least put things in perspective. I was recently working with a client in education who explained how California Governor Jerry Brown will likely serve as a buffer against some of the federal changes in education, at least for awhile. Since I’m concerned about some of the comments Education Secretary Betsy DeVos made during her confirmation hearing, I felt much better after talking with my client.
Later, I was discussing people’s fear about losing health care coverage with a client who oversees a federally qualified health center. She mentioned that our State Assemblyman Jim Wood is the Health Committee chairman, so issues relevant to small, rural counties will not get lost. That made me feel better, too.
I immediately recommended to both of these clients that we write columns in local newspapers and blogs on their websites explaining how federal decisions are likely to impact local people. Answer questions like, “How quickly are changes likely to affect us?” and “How dramatically?”
If you want to establish yourself as an expert in your industry and a resource for information, consider the current political turmoil and provide information people can use. Where I live in Northern California, most people lean left politically. If this is your client base, think about how you can reassure people as the president signs executive orders that go against their fundamental beliefs about what it means to be an American.
If you would like to learn more about how to expand your influence, I’d love to help you.
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Jan 19 2017 The Importance of Closing the Loop
When people ask for my help with communication, they often begin by asking how to broadcast their messages. Only after I ask whether they are interested in feedback from their stakeholders do they remember communication is supposed to be a two-way street.
As you plan your communication, whether you’re launching a massive marketing campaign or sending an all-employee email, consider whether you’re inviting your audience to respond (and be sure to create a mechanism for them to do so).
“How?” you ask. Well, if nothing else, be sure to include contact information at the bottom of press releases, blogs, emails, and other communication tools. Then, consider surveys (formal and informal, online and in-person). Keep surveys short if you want responses. Also, if you are part of a large organization, check your website to see whether it has a search function and/or directory listing. Try to imagine how outsiders would search for information, rather than using your internal corporate structure to organize information.
Basically, you can’t go wrong if you put as much effort into listening as you do into getting your message out.
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Jan 05 2017 Speak Clearly, If You Speak At All…
Oliver Wendell Holmes Sr. was poet, among other things, who said, “Speak clearly, if you speak at all; carve every word before you let it fall.”
I love this quote because it reminds me of the value of people who wait to speak until they have taken in all the information available and decided they have something worthwhile to contribute. For those who remember the old EF Hutton commercials, it’s kind of like that: when EF Hutton talks, people listen.
One of the mistakes new leaders often make is to share their opinions early rather than waiting to hear what others have to say. Rushing to prove how smart you are or how much you know often has the opposite effect: better to remain silent and be thought a fool than to speak and to remove all doubt.
If you’re interested in communication coaching, let me know.
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Dec 20 2016 Time for a Little Holiday Reflection
This holiday season, I’m throwing out a challenge: take a moment to reflect on the people who have positively influenced you this year and write a quick note to thank them. It can be an email or, if you’re old school, a hand-written card.
Your note doesn’t have to be long, but it should be specific and heartfelt. Here are some of the notes I plan to send:
To the graphic designer who turned my text into a beautiful book, thank you for teaching me the importance of reviewing the details over and over and over, and then over again. Thank you for encouraging me to clarify the copyright so the book’s integrity is safe for all time. Thank you for leading by example with compassion and patience the whole way through.
To the graphic designer and dear friend who always forces me to dig deep, whether I’m rebranding my company or crafting a persuasive bit of prose, you always ask EXACTLY the right questions to help me do my very best work. Thank you; I don’t know what I’d do without you.
To the business coach who never judges my faults, but rather supports me to grow by focusing on my strengths, I am so glad we’re working together again.
To my web developer and friend, thanks for showing me what it looks like to improve continually. Each time we meet, I find you’ve discovered yet another way to better express your creativity, build your business, or grow as a person. I see you do these things, and I think, “Hey, if Marc can do all that, maybe I can, too.”
There is something about receiving a written note that feels more thoughtful and permanent than a verbal compliment. If this feels like an intimidating task, why not simply start with the last three people who did something helpful? Don’t get hung up on saying something amazingly poignant. Just share what’s in your heart. I promise you’ll feel happier and so will those on the receiving end of your gratitude.
Happy Holidays!
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Nov 14 2016 Intent v. Impact: Is What You’re Saying What They’re Hearing?
Communicating effectively requires paying attention to the intent of a message as well as its impact. In their book, Be Quiet Be Heard: The Paradox of Persuasion, husband and wife authors Drs. Peter and Susan Glaser beautifully illustrate the difference between a message’s content (the facts) and its interpretation (the meaning). Whether you’re communicating in the board room, the classroom, or the living room, recognizing how your message is interpreted can help you connect so what you mean to say matches what others hear.
Acknowledging the power dynamics in a relationship and considering your message from your audience’s point of view can help reduce miscommunication. If you are a leader asking a subordinate when he or she will finish a project, you may simply be trying to plan your next move; however, your employee may feel attacked. You ask, “When will your project be done?” He or she hears, “Why is this taking so long? I’m unhappy with your performance.”
If you see body language that suggests your message didn’t land as intended, check it out. If your employee crosses his or her arms in a defensive stance, takes a deep breath and looks away from you, or seems generally put out, ask a follow up question or attempt to clarify your position. “I’m asking so I can figure out how to plan for the steps that follow your project. I really appreciate your work on this.”
Genuine, specific praise is a great way to help people feel more confident, and to interpret your message in the most positive light.
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Nov 12 2016 Dealing with Bullies in the Workplace
When we graduated from high school, many of us hoped we were leaving behind the petty, annoying behaviors that made adolescence so unpleasant at times. So what do you do when you arrive at work to find the classic bully who tormented peers as a teen has been added to the management team at your company?
First, breathe. While this guy clearly failed to mature, most of the leaders in your organization probably grew into thoughtful adults, and they do not care to put up with bullying behaviors. Chances are, if you can help create a culture that explicitly rejects intimidation and negativity, the bully will not get the reaction he’s hoping for–leading him to either change his behavior or leave the organization.
How do you create this type of culture? According to bullying expert Dr. Scott Ross at the Colorado Department of Education, many of the principles that work effectively to manage childhood bullying can also work with adults: specifically, establishing clear social norms.
To begin establishing these norms, work with your colleagues to identify the core values they seeks to promote as a leadership team, values such as respect, inclusiveness, collaboration, creativity, and whatever else fits. Rarely do groups suggest values like self-aggrandizement, cut-throat competition, lack of trust, and divisiveness.
Then discuss how those values translate into behaviors; for example, not interrupting others during meetings, delivering criticism in a forthright and constructive way, and taking time to appreciate what’s working well (e.g., sending thank you notes to staff who go the extra mile). As the bully continues to behave in ways that are incongruent with the values established by the group, he will feel more and more out of place.
What we permit, we promote.